Where practical tools meet mindful healing.
Welcome to Your Journey of Mindfulness and Well-Being.
Welcome to our privately owned therapy practice, dedicated to delivering a safe space for kids, teens, and adults to embark on their wellness journey. The Mindfulness Collective offers a holistic approach to mental health, integrating mindfulness, physical wellness, and emotional balance: we understand that there are a variety of factors that make up our well-being. Our practical, compassionate care is designed to meet the unique needs of each of our clients and to work collaboratively in achieving the life they deserve.
Providing you with flexibility and a safe space to relax
We offer convenient virtual therapy services to support your mental health from the comfort of your home, getaway destination, or local coffee shop. Our online sessions ensure flexible and accessible support that fits seamlessly into your busy life.
Meet Your Therapist
Stephanie Roque, M.S. and Registered Mental Health Counseling InternAre you ready to embark on your wellness journey?
Whether you’re seeking guidance in managing stress, anxiety, or personal struggles, The Mindfulness Collective is ready to work with you, wherever you are in your journey.
